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About R3

A consultancy created to help people do more

R3 specialises in helping individuals and businesses achieve their goals. Built on a wealth of experience in recruitment and coaching, we offer the expertise to help clients realise their potential – whether as individuals, teams or businesses.

We help individuals Reflect – with coaching services that empower people to achieve in both their personal and professional lives. We help employers Recruit – with the resourcing expertise to attract and engage the talented professionals that will excel in their team. And we help businesses Retain – providing the workplace solutions that help businesses shape more motivated, higher-performing teams.

In short, we help people do more.

"My business is people. For me, there’s no greater satisfaction than helping people discover and unleash their potential."

Meet Rhonda Lamont

R3 Consulting’s founder is Rhonda Lamont – a coach, facilitator and recruiter with more than 20 years’ industry experience.

A genuine people person, Rhonda has made an impressive career out of supporting individuals and businesses through change, equipping them with the resources they need to succeed. She brings a communication style that balances a straightforward, professional approach with real warmth and personality – helping her work with professionals at every level, from career starters to boardroom leaders.

  • Professional Coach and facilitator – experienced in 1:1 coaching and group workshops
  • Experience of working with clients in public, private and third sectors
  • Supported hundreds of individuals through professional changes
  • Track-record of supporting large-scale outplacement projects
  • Seasoned recruitment specialist working across the full recruitment lifecycle
  • Town-planning professional before moving into specialist recruitment and career management

“My business is people. For me, there’s no greater satisfaction than helping people discover and unleash their potential – achieving greater success and sustained growth. Whether you’re taking the first steps in your career, you’re a veteran business leader or you’re facing changes in your personal or professional life, I’d relish the chance to help you achieve your goals.”

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How we work

We work with a variety of different clients – individuals and organisations, new starters and business leaders, private and public sector employers. Each workplace solution, coaching programme and recruitment project is unique, balancing different needs, aims and circumstances. The only thing that brings it all together is our approach.

No matter who the client, no matter what the work, we offer:

An authentic and honest approach
Clear and open communications
An absolute dedication to client needs
A focus on long-term partnerships
A genuine interest in people
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